Weigh In record (no journal entry) for 07 May 2023
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93.5 kg
Lost so far: 17.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.33g | Prot: 16.95g | Carbs: 65.91g.
Breakfast: Vom Land Blütenhonig, Buko Balance, Kaffee, Wasa Roggen Dünn. Lunch: Milbona Maasdamer Schnittkäse, Harry Unser Mildes Weizenmischbrot, Lätta Margarine. Snacks/Other: Gala Äpfel, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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