Weigh In record (no journal entry) for 07 May 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 46.61g | Prot: 141.71g | Carbs: 179.38g.
Breakfast: QNT Light Digest Whey Protein, Strawberries (Unsweetened, Frozen) , Quaker Rolled oats . Lunch: Lidl Biscotte 6 Céréales , Marque Repère Pain au Lait, Delisse Yaourt aux Fruits 0%, Saint Alby Blanc de Poulet Doré au Four, Monoprix Cantal Jeune, Tomatoes, Navarre Farine de Blé Type 45, Egg White, Navarre Farine de Blé Type 45, Aldi Thon au Naturel. Dinner: Navarre Farine de Blé Type 45, Saint Alby Blanc de Poulet Doré au Four, Petit Navire Thon au Naturel. Snacks/Other: Homemade Banana Ice Cream , Oats , Danone Danette Vanille Caramel, Envia Yaourt aux Fruits 0%, Chantilly Cream. more...
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Losing 2.8 kg a Week
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