Weigh In record (no journal entry) for 07 May 2023
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 54.54g | Prot: 107.82g | Carbs: 271.46g.
Breakfast: Bananas , Honey , Jif Natural Creamy Peanut Butter, Kodiak Blueberry Power Waffles. Lunch: Mezzetta Imported Golden Greek Peperoncini, HEB Thin Sour Cream & Onion Chips, HEB Old Fashioned Ham off The Bone, Nature's Own 100% Whole Grain Bread (26g). Dinner: Mission Foods White Corn Tortilla, White Rice, Eden Organic Black Beans No Salt Added, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Bananas , Honey , Silk Pure Almond Milk - Unsweetened Original, Post Shredded Wheat Original Big Biscuit, Bananas, HEB Mootopia Fat Free Milk, Post Grape-Nuts Cereal, HEB More Fruit Strawberry Fruit Spread, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Silk Original Soymilk. more...
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Gaining 5.1 kg a Week
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TheMadHatterSelf's Weight History
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