Weigh In record (no journal entry) for 07 May 2023
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96 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 21.51g | Prot: 21.99g | Carbs: 161.83g.
Breakfast: Innocent Direktsaft Clementine & Mandarine, Solevita Bio Ingwer Kurkuma Shot, Gekochtes Ei, Obstsalat, Guacamole, Grafschafter Dinkel Sandwich, K-Classic Zitronentee. more...
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Losing 0.5 kg a Week
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steppenwolf22's Weight History
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