Weigh In record (no journal entry) for 07 May 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.15g | Prot: 78.48g | Carbs: 121.84g.
Breakfast: Tirolez Creme de Ricota Light, Yoki Tapioca, Vapza Peito de Frango Desfiado, Ovo, Clara de Ovo. Lunch: Monster Energy Ultra Watermelon, Tio João Arroz Integral, Cenouras, Frango Desfiado. Snacks/Other: Maçãs Fuji, Clara de Ovo, Ovo, Lac Lélo Queijo Mussarela Fatiado , Bimbo Rap10 Fit. more...
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Losing 2.1 kg a Week
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carolecker's Weight History
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