Weigh In record (no journal entry) for 07 May 2023
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75.8 kg
Lost so far: 16.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 26.39g | Prot: 96.47g | Carbs: 110.77g.
Breakfast: Divella Ottimini al Cacao, Land Skyr Mirtillo. Lunch: Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso, Alta Qualità), Athena Insalata di Tonno Cous Cous. Snacks/Other: Banana, Migliaccio. more...
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Losing 6.3 kg a Week
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minteyer's Weight History
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