Weigh In record (no journal entry) for 07 May 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3940 kcal
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Fat: 62.36g | Prot: 181.48g | Carbs: 643.47g.
Breakfast: Olio Extra Vergine di Oliva, Rummo Elicoidali, Esselunga Mazzancolle Tropicali. Lunch: Esselunga Mazzancolle Tropicali, Rummo Elicoidali, Olio Extra Vergine di Oliva. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Myprotein Maltodextrin, Myprotein Amminoacidi Essenziali, Smart Corn Flakes, Esselunga Equilibrio Pane ai Tre Farri. more...
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Losing 0.6 kg a Week
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MatteoCek's Weight History
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