Weigh In record (no journal entry) for 07 May 2023
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96.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 82.30g | Prot: 74.50g | Carbs: 133.13g.
Breakfast: Freia Firkløver Sjokolade, Tine Brunost, Sonko Pieczywo Lekkie Żytnie, Малина, Банан, Мёд, Pilos Jogurt Naturalny Kremowy 3%, Pilos Naturalny Twaróg Półtłusty. Dinner: Aldi Tzatziki, Нут (Вареный), Авокадо, Перловка Отварная, Сувлаки, Ryneczek Lidla Mix Sałat Klasyczny, Помидоры, Руккола. more...
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Losing 5.6 kg a Week
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Eternal_Vitae's Weight History
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