Weigh In record (no journal entry) for 07 May 2023
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 50.11g | Prot: 58.29g | Carbs: 92.25g.
Breakfast: Yeşil Zeytin, Yeşil Biber, Yumurta Omleti, Domatesler, Lor Peyniri, Namet Hindi Salam. Lunch: Tadım Sarı Leblebi, Eti Sütlü Çikolata. Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış İçli Köfte. more...
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Losing 1.4 kg a Week
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sinemyyy's Weight History
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