Weigh In record (no journal entry) for 07 May 2023
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 28.89g | Prot: 101.89g | Carbs: 56.62g.
Breakfast: Форель Слабосоленая, Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Икра Щуки. Lunch: Минтай, Гречка. Snacks/Other: Орехи Кешью, Миндаль Миндаль. more...
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Losing 3.9 kg a Week
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vikatorii's Weight History
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