Weigh In record (no journal entry) for 07 May 2023
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 41.21g | Prot: 60.50g | Carbs: 156.24g.
Breakfast: Jumbo Pistolet Meergranen, Gekookt Ei, Jam, Gwoon Roomboter Croissant, Vers Geperst Sinaasappelsap. Lunch: Plus Gesneden Vers Fruit. Dinner: AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, AH Provençaalse Aardappelpartjes, Kipfilet. Snacks/Other: Rode Tafelwijn, Witte Tafelwijn. more...
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Gaining 0.7 kg a Week
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1976sandra's Weight History
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