Weigh In record (no journal entry) for 07 May 2023
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 37.01g | Prot: 68.35g | Carbs: 51.68g.
Breakfast: Яблоко, Курица (Жареная в Панировке), Домик в деревне Молоко 3,5%, Jacobs Кофе Растворимый Monarch. Snacks/Other: Prime Kraft Протеин, Protein Rex Батончик с Высоким Содержанием Протеина Кокос. more...
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Losing 2.1 kg a Week
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