Weigh In record (no journal entry) for 07 May 2023
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62.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 29.70g | Prot: 29.93g | Carbs: 48.08g.
Breakfast: Минская Марка Масло Сливочное 82,5%, Слодыч Печенье Сметанковое, Виталюр Сырники, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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