Freedom112's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
109.7 kg Lost so far: 5.3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
376 kcal Fat: 26.10g | Prot: 21.58g | Carbs: 15.91g.   Lunch: Игит Чечил, Жареное Яйцо, Marianna Сметана 18%, Помидоры, Огурец (с Кожурой). more...
Losing 2.1 kg a Week



     
 

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Freedom112's Weight History


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