Weigh In record (no journal entry) for 07 May 2023
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72.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 65.03g | Prot: 61.49g | Carbs: 198.33g.
Breakfast: AH 100% Notenpasta Amandel, Lidl Bosvruchten Diepvries, Alpro Soya Soja Melk Ongezoet, Chiazaad, Banaan, Havermout. Lunch: Gebakken Ei, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: Jumbo Pizza Diavola. Snacks/Other: Drop, Bananencake. more...
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Gaining 3.5 kg a Week
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Lotte2023's Weight History
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