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Boah....mühsam und langwierig.
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101.2 kg
Lost so far: 14 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 87.54g | Prot: 169.52g | Carbs: 205.98g.
Breakfast: Kaffee mit Milch, Ja! Minis Traditionell. Lunch: REWE Beste Wahl Hähnchenpfanne mit Farfalle, Pesto Alla Genovese, Delikatess Hähnchenbrustfilet, Ciabatta XXL, Toast Schmelzkäse, Rucola, Tomaten. Dinner: REWE Alaska Seelachsfilet, Ardo Rahmwirsing, REWE Beste Wahl Rahmspinat. Snacks/Other: Stadtbäckerei Junge Omas Mohnkuchen. more...
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Losing 0.4 kg a Week
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The Flesh's Weight History
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