Weigh In record (no journal entry) for 23 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1222 kcal
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Fat: 21.93g | Prot: 59.21g | Carbs: 199.17g.
Breakfast: Selecta Harina con Avena, Lider Plátano, Huevo. Lunch: Santa Isabel Bistec Posta Paleta, Arroz Blanco. Dinner: Pan Integral, Tomates, Lechuga. Snacks/Other: Surlat Leche Descremada, Lider Plátano , Panela, Selecta Harina con Avena, Huevo Cocido. more...
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thinnnnspo's Weight History
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