JenhojoRN's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
61.4 kg Lost so far: 1.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1819 kcal Fat: 89.20g | Prot: 40.75g | Carbs: 219.15g.   Breakfast: Publix Grade A Whole Milk, General Mills Honey Nut Cheerios. Dinner: Outback Steakhouse Bloomin' Onion. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Cinnamon Raisin Bagel. more...
2282 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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JenhojoRN's Weight History


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