Weigh In record (no journal entry) for 06 May 2023
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 43.56g | Prot: 53.43g | Carbs: 210.69g.
Breakfast: Eckart Dulce de Membrillo sin Azúcar, Marraqueta, Huevo, Svelty Leche Descremada en Polvo, Huilco Queso Mantecoso. Lunch: Frutillas, Huevo Cocido, Tomates, Marraqueta. Dinner: Palta, Arroz Integral, La Crianza Croqueta de Verduras, Hellmann's Ketchup, Zapallo Italiano, Tomates, Hellmann's Mayonesa. Snacks/Other: Pepas, Soprole Yogurt Batido sin Azucar, Plátano, Manzana, Kiwi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|