Weigh In record (no journal entry) for 06 May 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 64.92g | Prot: 78.22g | Carbs: 181.21g.
Breakfast: Naranjas, La Serenísima Manteca Untable Light, Lactal Pan Lactal de Mesa, Chia, Mermelada, Frutos Secos. Lunch: Ciruela, Cachafaz Alfajor de Chocolate, Puré de Papa, Carne Asada (Sólo Consumir Magra). Dinner: Paladini Jamón Cocido, Corona Cerveza, Pizza de Queso de Masa Delgada. more...
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Losing 0.2 kg a Week
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Sebastian_72's Weight History
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