karinalimam's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
59.1 kg Lost so far: 5.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
517 kcal Fat: 9.48g | Prot: 54.87g | Carbs: 51.46g.   Breakfast: Melitta Café sem Açúcar , Frango Desfiado, Kiwi, Clara de Ovo, Ovo Frito sem Gordura. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Brócolis Cozido, Abóbora Cabotia, Camil Arroz Branco Cozido. more...
1311 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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karinalimam's Weight History


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