Weigh In record (no journal entry) for 06 May 2023
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65.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.13g | Prot: 12.29g | Carbs: 37.01g.
Breakfast: Lidl Spetspaprika, Falu Råg Rut, Pärsons Rökt Kalkon. Lunch: Zeta Linfröolja, Zeta Vitvinsvinäger, Balsamvinäger, Körsbärstomater, Gurka, Isbergssallad (Inkluderar Crisphead Typer). Dinner: Nocco Caribbean. Snacks/Other: Rosévin. more...
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Losing 1.4 kg a Week
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deze1984's Weight History
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