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Superbowl Party last night.
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62.7 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1210 kcal
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Fat: 90.73g | Prot: 53.18g | Carbs: 60.69g.
Breakfast: Lemon Juice (Canned or Bottled), Dandy Celery Sticks, Great Value Heavy Whipping Cream Ultra Pasteurized, Baby Spinach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cucumber (Peeled), Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Yellow Mustard, Hellmann's Real Mayonnaise, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Boiled Egg, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Hershey's Natural Unsweetened Cocoa, Diamond of California Sliced Almonds, Equal Equal. more...
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2023 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Zumba - 30 minutes. more...
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Gaining 10.8 kg a Week
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MMDuff10's Weight History
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