Weigh In record (no journal entry) for 06 May 2023
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 64.57g | Prot: 45.03g | Carbs: 31.71g.
Lunch: Panera Bread Greek Salad (Half), Beef Frankfurter . Dinner: Brussels Sprouts, Panera Bread Greek Salad with Chicken (No Dressing). more...
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Losing 0.6 kg a Week
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