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not sure why I didn't lose today. I think the scale may have glitched me a bit low yesterday. Thinking that might be the cause. Oh well. Tomorrow :)
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120.4 kg
Lost so far: 15.7 kg.
Still to go: 38.7 kg.
Diet followed: 100%.
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448 kcal
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Fat: 9.29g | Prot: 55.97g | Carbs: 36.64g.
Breakfast: Grapefruit (Pink and Red). Lunch: Lemon Juice, Cucumber (with Peel), Red Onions, Ground Beef (95% Lean / 5% Fat). Dinner: sambal oelek, soy sauce tamari, Butterhead Lettuce (Includes Boston and Bibb Types), Organic All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Pound Cake. more...
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steady weight
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Reesendesist's Weight History
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