Weigh In record (no journal entry) for 06 May 2023
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77.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 73.22g | Prot: 62.91g | Carbs: 173.49g.
Breakfast: Zwagerman Kalkoenfilet (16,5g), AH Saladespecialiteit Asperge-Ei, AH Kampioentje. Lunch: Aldi Fricandeau, AH Kampioentje, AH Goudse Kaas Extra Belegen 48+, Mayonaise, Gwoon Friet. Dinner: Gwoon Worstenbroodje , Druiven, Milbona Yoghurt Griekse Stijl 2%. Snacks/Other: Aldi Bolognese Chips. more...
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Gaining 0.3 kg a Week
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Patty3067's Weight History
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