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У меня биль 75 кг за 2 месяц я потеряла 10 кг
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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689 kcal
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Fat: 29.46g | Prot: 42.22g | Carbs: 67.34g.
Breakfast: Lidl Eiweißbrot, Kattus Schwarze Oliven, Омлет со Шпинатом. Lunch: Lidl Eiweißbrot, Лук, Помидор Сливка, Шурпа. Snacks/Other: Яблоки. more...
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Losing 9.1 kg a Week
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Айиша Marijam's Weight History
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