chiendent's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

64.4 kg Lost so far: 3.1 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

342 kcal

Fat: 9.49g | Prot: 14.27g | Carbs: 51.86g. Breakfast: Café. Lunch: Aoste Coppa, Pâtes (Cuites), Vinaigrette, Tomates, Nestlé Flamby. more...

1657 kcal

Exercise: marche - 40 minutes, velo - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chiendent's Journal, 06 May 23

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chiendent's Weight History