Weigh In record (no journal entry) for 06 May 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3919 kcal
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Fat: 91.86g | Prot: 195.65g | Carbs: 322.48g.
Breakfast: Burro di Arachidi, Marmellata di Fragole, Spremuta d'arancia, Mulino Bianco Pan Bauletto al Grano Duro, Milk Coppa al Gusto Cioccolato con Panna, Emmi Pro Time Yogurt, Milk Protein Pancake. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Patate al Forno, Verdura Cotta, Petto di Pollo. Snacks/Other: ISO Faster, Dieta Lab Biscotti Limone, Latte Scremato, Nutrend 100% Whey Protein Top Quality. more...
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Losing 1.1 kg a Week
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enricocortese97's Weight History
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