Iwanttogain5kg's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

42.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1052 kcal

Fat: 39.12g | Prot: 61.84g | Carbs: 107.16g. Breakfast: Grünländer Leicht, Golden Toast Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht. Lunch: Grünländer Leicht, Golden Toast Vollkorn Toast. Dinner: Chunky Style Chicken Noodle Soup. Snacks/Other: Protein Mahlzeit, Aldi Schokobrötchen. more...

1376 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Anxiety crisis - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Iwanttogain5kg's Journal, 06 May 23

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