Weigh In record (no journal entry) for 02 February 2015
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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2322 kcal
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Fat: 127.46g | Prot: 86.90g | Carbs: 205.02g.
Breakfast: Tartex Erbsentopf, White Rice, Gut & Günstig Brötchen, Ponnath Käsekrainer. Lunch: Natsu Club Sandwich. Dinner: Boiled Egg, REWE Bio Roggenvollkornbrot, Tomatoes, Butter , REWE Bio Camembert. Snacks/Other: Böklunder Wienerle, Apples , Active O2 Apfel Kiwi, Apples . more...
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Losing 9.8 kg a Week
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Marcidicki's Weight History
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