Marcidicki's Journal, 02 Feb 15

Weigh In record (no journal entry) for 02 February 2015
92.5 kg Lost so far: 2.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:
2322 kcal Fat: 127.46g | Prot: 86.90g | Carbs: 205.02g.   Breakfast: Tartex Erbsentopf, White Rice, Gut & Günstig Brötchen, Ponnath Käsekrainer. Lunch: Natsu Club Sandwich. Dinner: Boiled Egg, REWE Bio Roggenvollkornbrot, Tomatoes, Butter , REWE Bio Camembert. Snacks/Other: Böklunder Wienerle, Apples , Active O2 Apfel Kiwi, Apples . more...
Losing 9.8 kg a Week

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Marcidicki's Weight History


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