Weigh In record (no journal entry) for 06 May 2023
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.71g | Prot: 20.29g | Carbs: 135.98g.
Breakfast: Магнит Сырок Творожный в Рожке, Lucky Days Мармелад , Nestle Nuts Duo Crunch, Кофе с Сахаром. Lunch: Белый Хлеб, Жареное Яйцо, Оливковое Масло, Яблоко. Dinner: Яшкино Конфеты "Чио Рио". more...
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Losing 4.0 kg a Week
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longoria22's Weight History
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