kirchgellersen's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
66.1 kg Lost so far: 4.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
2185 kcal Fat: 69.76g | Prot: 58.02g | Carbs: 246.56g.   Breakfast: Kräutertee, Espresso. Lunch: Weingummis, Sprengel Edelste Pralinen. Dinner: Cappuccino, Sekt, Erdbeertorte, Espresso, Käfer Lambrusco, Lovilio Parmigiano Reggiano Gehobelt, Cocktailtomaten, Olivenöl, Garnelen, Spaghetti. Snacks/Other: Kaffee mit Milch, Mister Choc Riesen Schaumküsse, Weizenbrötchen, Starbucks Veganer Apfelkuchen. more...
Gaining 0.1 kg a Week

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kirchgellersen's Weight History


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