Weigh In record (no journal entry) for 02 February 2015
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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2331 kcal
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Fat: 80.57g | Prot: 116.92g | Carbs: 208.05g.
Breakfast: Heudebert Biscottes, Café Expresso, Rians Faisselle 0%, Dolce Gusto Café au Lait, Kiwi. Lunch: Carré de Chocolat, Lindt Orange Intense Noir, café expresso, café expresso, Poulpe, Vin Riesling, Vin Rosé, Vin de Table Rouge, Datte, Noix, Clémentines, Houmous, Saucisson Sec, Itinéraire des Saveurs Chabichou du Poitou, Carrefour Pain Complet. Dinner: Picard Crème Glacée Vanille Macadamia, Pomme de Terre Rôtie, Bière Ordinaire, Blanc de Poulet, Gerblé Biscuit Sésame. Snacks/Other: Vodka, Picard Sorbet Fraise. more...
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1952 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 26 minutes, Exercise machine (slow) - 30 minutes, Resting - 13 hours and 34 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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