Weigh In record (no journal entry) for 05 May 2023
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69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 56.11g | Prot: 65.27g | Carbs: 133.19g.
Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Tostado Doble Fibra, La Villita Queso Estilo Asadero, Cebollas, Espinacas, Nutrioli Aceite de Oliva Extra Virgen, Huevo, Decaf sin Cafeína, Sustituto de Crema, Stevia. Lunch: Subway Chicken & Bacon Ranch. Dinner: Pastel de Chocolate (sin Escarcha), Santa Clara Leche Deslactosada Light. more...
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Losing 0.4 kg a Week
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Lau_Nelly's Weight History
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