Weigh In record (no journal entry) for 17 July 2011
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55.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.40g | Prot: 54.02g | Carbs: 95.36g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chili Cheese Flavored Corn Chips, CANOLA CHOLESTEROL FREE MAYONNAISE, Deli Sliced Ham, Hamburger Buns. Dinner: potato, onion, delmonico. Snacks/Other: Lipton Cup-a-Soup Chicken Noodle 1.8 oz., corona light, Gala Apples. more...
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Gaining 1.0 kg a Week
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KeoLeo77's Weight History
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