Weigh In record (no journal entry) for 05 May 2023
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85.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 64.43g | Prot: 65.21g | Carbs: 44.21g.
Lunch: REWE Beste Wahl Himbeeren Tk, Apple, Milk, Gut & Günstig Hähnchenbrust, Egg, Avocado. Dinner: Orange, Eberswalder Rindswürstchen, Olive Oil , Frishe Paradies Cashewnussmark, Basic Chia Samen, Gervais Hüttenkäse. more...
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3062 kcal
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Exercise:
Nordic Walking - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 0.4 kg a Week
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vpavlyshyn's Weight History
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