FurkanGönenç's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
79 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
2259 kcal Fat: 114.18g | Prot: 122.53g | Carbs: 178.30g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Nimet Dürümlük Lavaş. Lunch: Sütaş Ayran, Eti Antep Fıstıklı Çikolata, Kaşarlı Pide. more...
Gaining 0.1 kg a Week



     
 

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FurkanGönenç's Weight History


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