Weigh In record (no journal entry) for 05 May 2023
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.86g | Prot: 44.36g | Carbs: 163.65g.
Breakfast: ВкусВилл Каша Молочная Геркулесовая с Курагой и Изюмом, Жареное Яйцо, Окское Яичный Белок. Lunch: Роллы. Snacks/Other: Медовик. more...
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Gaining 0.0 kg a Week
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