Weigh In record (no journal entry) for 05 May 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 53.60g | Prot: 31.80g | Carbs: 142.40g.
Lunch: Garage Пиво Груша. Dinner: Lay's Чипсы Зелёный Лук, Вкусно и Точка Биг Хит. more...
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Losing 2.1 kg a Week
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