Weigh In record (no journal entry) for 02 February 2015
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87.7 kg
Lost so far: 4.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1633 kcal
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Fat: 60.58g | Prot: 84.52g | Carbs: 189.05g.
Breakfast: Knäckebröd Muesli Crunch, 30+ Oude Kaas, Cracotte Volkoren, AH Gebraden Rosbief, Cracotte Volkoren, Filet Americain Naturel, Cracotte Volkoren, Coburger Gerookte Rauwe Ham. Lunch: Halvarine, Tonijnsalade zonder Mayonaise, Volkoren Brood, Halvarine, Filet Americain Naturel, Volkoren Brood. Dinner: Sperziebonen, Mix Voor Gehakt, Bretons, Rundergehakt, Vlees en Jus, aardappelen. Snacks/Other: Campina Botergoud Halfvolle Roomboter, AH Krentenbollen, Nestlé Bros Mini Puur, Sinaasappelen, Friesche Vlag Halvamel, Koffie, Optimel Griekse Yoghurt Kers. more...
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Gaining 0.2 kg a Week
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Inkypinky867's Weight History
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