Weigh In record (no journal entry) for 05 May 2023
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 23.19g | Prot: 56.89g | Carbs: 202.39g.
Breakfast: Ruggeri Brioches, Caffè Zuccherato, Oro Saiwa Biscotti, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Bresaola, Kiwi, Melinda Mela, Barilla Pasta. Dinner: Kiwi, Rovagnati Prosciutto Cotto, Pomodori Ciliegini. Snacks/Other: Oro Saiwa Biscotti, Melinda Mela. more...
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Gaining 0.0 kg a Week
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giovi6666's Weight History
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