Weigh In record (no journal entry) for 05 May 2023
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90.4 kg
Lost so far: 2.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.35g | Prot: 51.59g | Carbs: 138.75g.
Breakfast: Banana Nanica, Tirol Leite Semidesnatado, Café, Nestlé Requeijão Light, Bauducco Fermentação Natural Pão Integral, Omelete ou Ovos Mexidos. Lunch: Cebolas, Tomates, Pepino Japonês, CaldoBom Feijão Branco, Arroz Branco (Cozido). Dinner: Cenouras, Repolho, Patinho Frito, Purê de Mandioquinha. Snacks/Other: Frimesa Iogurte Zero Morango. more...
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Gaining 0.2 kg a Week
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valeriapereira306's Weight History
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