Stphsat's Journal, 02 Feb 15

Weigh In record (no journal entry) for 02 February 2015
108.8 kg Lost so far: 0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:
2350 kcal Fat: 60.83g | Prot: 85.46g | Carbs: 361.30g.   Breakfast: Monoprix Confiture Abricots, Beurre (Salé), Baguette. Lunch: Raisins, Sauce Tomate, Riz Blanc, Burrito avec Boeuf et Haricots. Dinner: Danone Yaourt Recette Crémeuse, Lidl Crème Liquide Légère 15%, Oeuf (Entier), Carrefour Épinards Hachés, Carrefour Pain de Campagne, Madrange Mousse de Canard au Porto. Snacks/Other: Confitures et Conserves, Pain Blanc, Pommes Gala. more...
3044 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week

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Stphsat's Weight History


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