Weigh In record (no journal entry) for 05 May 2023
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.90g | Prot: 49.40g | Carbs: 101.45g.
Breakfast: Hacendado Cottage Cheese, Café, GutBio Paleo Bread Mix, Hacendado Espinacas Baby, Huevo Revuelto. Lunch: Alesto Mix Fruta Deshidratada y Frutos Secos, Pipas de Calabaza, Hacendado Leche Desnatada sin Lactosa, Arándanos, Hacendado Copos de Avena. Dinner: Hacendado Garbanzos Cocidos, Tomates, Huevo Duro, Aguacate. more...
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Losing 0.3 kg a Week
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paola_rm_'s Weight History
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