|
月結：
體脂： 今天30.0% 😆 比三天前30.4%⬇️0.4%
9月16日開始減肥:168.9lb•76.61kg~F:38.0%
04月02日 三天前:142.0lb•64.41kg~F:30.4%
05月05日 量重日:140.2lb•63.59kg~F:30.0%
*每隔3天量一次體重*
四月份吃了太多零食🍪🍫😆無輕無重
唯到五月份管好自己嘴巴🤭🍪🍫
|
63.6 kg
Lost so far: 13.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|