Weigh In record (no journal entry) for 05 May 2023
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67.7 kg
Lost so far: 18.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 40.90g | Prot: 33.05g | Carbs: 66.06g.
Breakfast: Сыр, Кофе с Молоком, Сахар. Lunch: Яблоко Зеленое, Сыр, Сахар, Чай. Dinner: Омлет с Молоком, Великолукский Мясокомбинат Колбаса Молочная Гост, Кофе с Молоком, Конфета. more...
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steady weight
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lusa.nearonova's Weight History
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