Weigh In record (no journal entry) for 05 May 2023
|
58.2 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 121.44g | Prot: 135.77g | Carbs: 30.77g.
Breakfast: Palermo Пармезан, Elementaree Сыр Дорблю, Nature Foods Whey Protein, Parmalat Безлактозное Молоко 1,8%. Lunch: Snaq Fabriq Qwikler. Dinner: Черкизово Карпаччо из Индейки, Elementaree Сыр Дорблю, Palermo Пармезан, Лента Авокадо, Яйцо Куриное. Snacks/Other: Snaq Fabriq Qwikler, Chikalab Soufflé Coffee With Marshmallow, Elementaree Сыр Дорблю. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(alevtina)'s Weight History
|