dalia.calisto2022's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023
65 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1048 kcal Fat: 35.58g | Prot: 59.13g | Carbs: 116.72g.   Breakfast: Dolce Gusto Café au Lait, Lotus Madeleine. Lunch: Nature Valley Protein Peanut & Chocolate. Dinner: Dolce Gusto Café au Lait, Boni Filet de Poulet , Delhaize Mangue, Tomates Cerises, Pâtes (Cuites), Delhaize Roquette. Snacks/Other: Oeuf, Fraises, Boni Sirop D’Agave Bio, Delhaize Myrtilles, Boni Crunchy Muesli met Chocolade, Arla Skyr Vanille. more...
1274 kcal Exercise: Marche - 1 hour, Apple Health - 23 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dalia.calisto2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.