Weigh In record (no journal entry) for 05 May 2023
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 42.36g | Prot: 49.06g | Carbs: 90.68g.
Breakfast: Сладорино Вафли-Трубочки, Кофе с Молоком, Квилли Милли Сметана 20%, Абрикосовые Джемы и Варенья, Сырники ПП. Lunch: Помидоры, Гречка с Мясом. Dinner: Чайхона Салат Лазат. more...
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Losing 3.5 kg a Week
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yullia12's Weight History
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